Join Our 30-Day Challenge and Get Summer-Ready! 

Starting 19th October, we’re challenging YOU to complete 3 Pilates classes per week for 4 weeks at either our Baringa or Caloundra studios. And that’s not all — we’re throwing in some fantastic extras to make this challenge truly special:

      WHAT'S INCLUDED

• Outdoor Fitness Class (Saturday morning)
• Beach Pilates Session (Sunday morning)
• Initial & Final Assessments: Weights, measurements, posture analysis, and movement assessments
• Women’s Health Workshop: Covering pelvic health, menopause, and more
• End-of-Challenge Social Evening: 
• 
  

All from only $45 per week for 4 weeks!  Get in great shape just in time for summer.

Spaces are limited, so don’t wait! Secure your spot today:

Day 1 Sat 19th Oct  -           Introduction and Challenge set-up

Measurements, posture analysis, movement assessment,

Week 1

Mon 21st Oct        -        Start (Day 1).  3 x Reformer Classes p/wk

Weds 23rd Oct      -      Goal Setting workshop. 6.30pm

Sat 26th Oct          -        Outdoor Fitness session 7.30am at Baringa

Sun 27th Oct         -        Beach Pilates 7.30am at Moffat Beach

Week 2

Mon 28th Oct       -        Week 2   3 x Reformer Classes p/wk

Wed 30th Oct       -        Women’s Health Workshop 6.30pm

 Sat 4th Nov           -        Outdoor Fitness session 7.30am at Baringa

 Sun 5th Nov          -        Beach Pilates 7.30am at Moffat Beach

Week 3

 Mon 6th Nov         -        Week 3    3 x Reformer Classes p/wk

 Sat 11th Nov         -        Outdoor Fitness Session 7.30am at Baringa

 Sun 12th Nov        -        Beach Pilates 7.30am at Moffat Beach

Week 4

 Mon 13th Nov       -        Week 4    3 x Reformer Classes p/wk

 Sat 18th Nov         -        Assessment and results

 Sat 18th Nov         -        End of challenge event - wine tasting & quiz