Mums and bubs
Block coming soon
We are thrilled to announce that our mums and bub's classes are coming back to Spirit Pilates Baringa. 4 week Block starts Tuesday 26th November at 10:15am. Classes are 45minutes and will include exercises to help the post natal mother safely through a workout. Covering not only toning exercises but exercises to help with Abdominal separation and Pelvic floor.