Mums and bubs
Block coming soon
We are thrilled to announce that our mums and bub's have went amazingwell so we have decided to pop on another block.. The next 5 week block runs from Tuesday 7th January at 10:15am. Classes are 45minutes and will include exercises to help the post natal mother safely through a workout. Covering not only toning exercises but exercises to help with Abdominal separation and Pelvic floor.