Feeling tired, stiff, or like you’ve lost confidence in your body? Re-Energise in 28 is designed for women who want to feel stronger, more energised, and comfortable in their own skin again. This 28-day Pilates programme offers a gentle, supportive reset — perfect whether you’re starting for the first time or returning after a break. With expert guidance and a welcoming community, you’ll rebuild strength, restore movement, and start feeling like yourself again

Here at Spirit Pilates we offer Reformer Pilates, yoga, barre and Mat Pilates in a group setting up to 10 clients. We however also offer 1-1 sessions for clients that require a more personalised session. We can't wait to get you started. If you have any questions please let us know by clicking on the link below
Thank you for taking the nexts steps into your pilates journey. I am looking forward to meeting you. Charlann
Caloundra
Monday 5:30pm
Tuesday 9:30am
Thursday 9:30am
Baringa
Monday 10:00am
Wednesday 10:00am and 6:15pm
Friday 10:00am
Our team of certified Pilates instructors are dedicated to helping you reach your full potential. We provide personalised instruction and support to help you achieve your goals, whether you are recovering from an injury or looking to maintain your mobility we can help you achieve your goals. We have no more that 9 in the class so you will definitely feel seen and looked after.
If you have any major injuries please let us know prior to class by clicking on the link below. If you are free from injuries and ready to get started just book any class on the schedule. Remember to bring socks and a water bottle.
This website uses cookies. By continuing to use this site, you accept our use of cookies.